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Say Good-Bye To That Which Does Not Serve You

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Is your life dominated by scarce thinking? Do you seek the abundance mindset? Do you desire mental freedom?

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In "Scarcity No More" we cover multiple topics on the subject of developing an abundant mindset. I share techniques, and practices you can utilize in your daily life to cultivate this mentality. It is a way of thinking, and must be honed. This book provides you with everything you need to know to begin the practice.This Book Is My Gift To You.

Here Are A Few of The Topics We'll Cover....

How to Identify A Scarcity Mindset

Why Some of Us Deal With Scarce Thinking

How to Identify An Abundance Mentality

The Effects of The Swap

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How To Gain & Maintain! the Abundance Mentality

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• Sales Rank: #113050 in Books
• Published on: 2015-07-17
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .6" w x 6.00" l, .13 pounds
• Binding: Paperback
• 26 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
abundance book
By Manny
I needed a book like this one. Straight to the point you'll learn the basic stuff to change your mind from a scarcity to an abundance mindset. You'll learn how to identify an abundance mentality or how to gain & maintain the abundance mentality, that is he most important one!. The tips and steps included can be applied and are helpful for you to get there. Really recommended!

2 of 2 people found the following review helpful.
Pretty good
By Justin B
This book was a very quick read about changing your mindset to attract positivity in your life. The concepts aren't revolutionary, but it's nice to have them laid out in one place.

The bonus mantra chapter was a great addition!

1 of 1 people found the following review helpful.
Good!
By Alexandra
It's a good book for those who don't know anything at all about the subject, but for me there wasn't anything new. I liked the beginning, because I could see some of my problems there. However, when it comes to explanation of changing your mindset (or as Steve Pavlina calls it, heartset, with which I agree), I found his videos and blog a lot more specific. Also, the mantras in the end make it sound like their purpose is to tell the university what you need and just get it - that's pretty vague. Telling yourself over and over again that 'you are abundance' won't get you in the mindset of abundance. It's bigger than that.
I'd like to thank the author for making the book free - it's good to see different people's opinions.

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[L104.Ebook] Ebook Free Spy Handler: Memoir of a KGB Officer: The True Story of the Man Who Recruited Ro, by Victor Cherkashin~Gregory Feifer

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• Published on: 2005
• Binding: Paperback

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[R592.Ebook] Download PDF The Spanish Consultant (Harlequin comics), by Sarah Morgan

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Katy Westerling is shocked to see who her doctor is when she arrives at the hospital after an injury. It is none other than Jago Rodriguez—her ex-lover and, apparently, an ex-banker. When had he become a doctor? Eleven years has passed since their passionate affair, but he is still dangerously attractive. Katy cannot believe her fate—she is due to start work in his department in two weeks’ time.

• Sales Rank: #621088 in eBooks
• Published on: 2014-08-08
• Released on: 2014-08-08
• Format: Kindle eBook

About the Author
USA Today bestselling author Sarah Morgan writes hot, happy contemporary romance. Her trademark humour and sensuality have gained her fans across the globe and two RITA(R) Awards from the Romance Writers of America. Sarah lives near London with her family. Visit her at www.sarahmorgan.com

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2 of 4 people found the following review helpful.
The Spanish Consultant by Sarah Morgan (Large Print Mills & Boon Hardcover)
By Ketzel
Description from the book back cover:

An unforgettable affair ... Spanish A&E consultant Jago Rodriguez is shocked to see Katy Westerling again - the beautiful woman who still haunts his dreams, eleven years on from their passionate affair ... Jago is convinced she hasn't changed - so he's furious when he discovers that Katy is also his new A&E doctor! But even their mutual distrust cannot hold back desire, and as they begin to uncover the secrets and lies of the past it seems that Jago and Katy have been given a second chance ...

THE WESTERLINGS - English aristocrats saving lives

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In this book (over 500 pages!!) I will introduce you to hundreds of funny, stupid and strange sayings for your everyday life.
This collection came from a variety of different sources like the Internet, emails I received from friends, things I heard at the local pub, at my hairdresser and other everyday life experiences.
Get ready, since it must be the largest collection of this kind.
Carry these funny writings with you and have a laugh at parties, the bar or at a family get together. Because this is an E-Book version you may take it where ever you go in need for a laugh.
This collection is available for your E-book reader (kindle), your cell phone, tablet or notebook (with the appropriate app).

Table of contents (extract)
Cars, Transportation and Vacation
- Fun things to do when driving
- Funny things to do on a bus
- Funny things to do on an international flight
- GM Like Computer Industry
.... etc
Computer, Internet and E-Mail
- Funny things to do in the computer lab
- Computer, the less you know, the more you make
- Is Windows a virus
- New Viruses on the loose
.... etc
Eating and Drinking
- Funny things to do in a drive-thru
- Funny things to order a burrito or burger
- Funny things to do in a supermarket
- How to annoy people in a restaurant
.... etc
Film, Television and Celebrities
- Things you wouldn't know without movies
- Things I can say now that I lost "American Idol"
- Good things about winning an Academy Award
- Things heard outside the new Mel Gibson movie
.... etc
General knowledge
- State Mottos
- Acronyms least used in personal ads
- The word Fuck
- Shit - The most functional word
.... etc
Home, Household and Shopping
- Funny instruction labels
- Product wording
- Questions received by the 'Toro Snow Blower' hotline
- Signs you're being stalked by Martha Stewart
.... etc
Kids and Animals
- A Teenager is...
- Application to date my daughter
- Never argue with kids
- Murphy's Law regarding children
.... etc
Medicine and Health
- Actual Medical Charts
- A brief history of medicine
- Comments from Dr's Patients
- Medical advancement
.... etc
Money, Business, Law, Criminal and Justice
- Two Cows: A small guide to international markets
- Downturn in the stock market
- Stock Market Investment tips
- Criminal Hall of Shame
.... etc
Miscellaneous
- How to annoy people in general
- Things that piss me off
- Top ten least popular self-help books
- Newspaper Headlines
.... etc
Party, Recreation and Sport
- Bored in a party
- Hangover ratings
- Sotally Tober
- Signs that you are too drunk
.... etc
Politics and Government
- How to mess with the IRS
- New Tax Laws
- Funny Quotes from Arnold Schwarzenegger
- Things Governor Schwarzenegger hears in a typical day
.... etc
Religion
- Funny things to do at a funeral
- Funs things to do to when Jehovah Witnesses come to visit
- Top 10 reasons God created Eve
- Zen
.... etc
School and Studies
- Funny things to do in class
- Funny things to drive your roommate crazy
- Funny things to do on an exam
- How to write a college paper
.... etc
Women and Men
- Things not to say during sex
- Top 10 reasons why some men favor handguns over women
- The perfect day
- What men would do if they had a vagina for a day
.... etc
Work and Occupation
- Ways to have fun in the workplace
- How they have sex
- You might be an engineer if...
- Employee Appraisal / Counseling Sheet
.... etc

• Sales Rank: #2332543 in eBooks
• Published on: 2012-01-27
• Released on: 2012-01-27
• Format: Kindle eBook

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This is the combined erotic versions of Story 3 (Awake My Heart) and Story 4 (Awakened Heart). Intended for Adult Audiences Only.

William Bentini and Katherine Walters have not always liked each other. But after years of working closely together their hostility has turned into something more. Although William says he loves Katherine, he won’t defy his family to be with her.
Until she is involved in a horrible accident.

• Sales Rank: #1708831 in eBooks
• Published on: 2015-07-28
• Released on: 2015-07-28
• Format: Kindle eBook

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1 of 1 people found the following review helpful.
Bentini brothers needs a trilogy not just one book revised each time
By Amazon Customer
I have bought each version of jaye mccloud' s books. I just don't like having to wait so long in between book. I hope that the babies survive. As well as tresses the mother. You left your readers up in the air and Waiting until the next two months or more.

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QUANTUM HIJRA is an epic science fiction tale that is one of the most unique ever told by a storyteller. Russell Peterson thought he understood reality. His life and career were comfortable, and his destiny seemed clear. A chance meeting with a Sufi mystic musician named Hassan begins a domino effect that propels him into an adventure and spiritual initiation where he faces unpredictable dangers, unimaginable rewards, and a world where the lines between science and the mystical experience no longer exist. QUANTUM HIJRA is a tale of mind-bending political intrigue, Islamic theology, mysticism, musical theory, that conjoins science and mysticism.

• Sales Rank: #4779310 in Books
• Brand: Brand: Leilah Publications
• Published on: 2013-03-20
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x 1.25" w x 5.98" l, 1.79 pounds
• Binding: Paperback
• 560 pages

Features

• Used Book in Good Condition

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3 of 3 people found the following review helpful.
Note from the author
By Dawoud Kringle
It has come to my attention that copies of my book have been selling for exorbitantly high prices (here on amazon, on ebay, and elsewhere). I wish to publicly assure any potential reader that this is being done without the authorization of either myself or Leilah Publications. Nor do the publisher or I see any percentage of these sales.

Please do not purchase this book from resellers who mark up the prices to make an unfair and undeserved profit from my work. I do not wish to see my readers cheated.

That aside, please forgive the self-serving four star rating; I couldn't post this caveat without it.

3 of 3 people found the following review helpful.
The Cyber-Sufi Book of the Year
By Laurence Galian
THE CYBER-SUFI book that you must have! Exciting, nuanced, and thrilling from beginning to end. This is a 'must have.'

2 of 2 people found the following review helpful.
A great read during my commute to work
By Young Yusef
I must admit I was a bit sceptical at first but I thoroughly enjoyed reading this novel. I was challenged by some of the dialogue but was never lost while reading it. Although the book has minute errors, it made me appreciate the author even more willing to invest in himself and publish his dream. I look forward to reading the second edition once its released.

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Hardback Book

• Sales Rank: #7177971 in Books
• Published on: 1971-06-01
• Original language: English
• Number of items: 1
• Dimensions: 9.75" h x 6.50" w x .75" l, 1.10 pounds
• Binding: Hardcover
• 194 pages

Review
'."..a richly documented work with many clear insights on an aspect of Pauline thought often overlooked by scholars."' Carroll Stuhlmueller, "Pontificium Institutum Biblicum," 1973. '."..clair et tres bien informe."' J.-P. Jossua, "Revue des Sciences Philosophiques et Theologiques," 1972."

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• Sales Rank: #569860 in eBooks
• Published on: 2016-01-21
• Released on: 2016-01-21
• Format: Kindle eBook

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0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
very good book to understand os!!!!

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[D107.Ebook] Free PDF Research Methods in Business Studies (4th Edition), by Pervez Ghauri, Kjell Gronhaug

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A concise, clear and comprehensive introduction to research methods, which equips students with a systematic approach to business research.

Written in an accessible style, this book demonstrates the importance of a scientific approach to business research and problem-solving projects.� It shows students how to formulate a problem, choose a research method, argue and motivate, and how to collect, analyse and present the data.

The following online resources support the text:
For Instructors: PowerPoint slides

�

• Sales Rank: #742792 in Books
• Published on: 2010-09-18
• Original language: English
• Number of items: 1
• Dimensions: 9.40" h x .80" w x 6.70" l, 1.08 pounds
• Binding: Paperback
• 288 pages

From the Back Cover

This clear and concise guide is ideal for business students taking a course in research methods, or undertaking a dissertation or report on a work placement project. Research Methods in Business Studies shows you how to formulate a problem, choose a research method, argue and motivate, and how to collect, analyse and present the data.

Key features to help you succeed with your project include the following:

• Guidelines on how to formulate a research problem – preparing you to understand the question and objectives before starting out
• Explanations of the importance of different methods – equipping you with a systematic approach to the process
• Evaluations of different qualitative and quantitative methods – enabling you to choose the most appropriate method for your project
• Discussion of research theories and their practical application – aiding your understanding of theory in a real-life practical context
• Advice on how to structure clear, concise and relevant reports

In addition to fresh examples, more on advanced quantitative techniques and research theory, this fully updated 4th edition now includes:

• A completely new chapter on cross-cultural research
• Expanded sections on ethical issues
• Greater focus on the application of qualitative software

About the authors

Dr Pervez Ghauri is Professor of International Business at King’s College London, London, UK.

Dr Kjell Gr�nhaug�is Professor of Business Studies at the Norwegian School of Economics and Business Administration, Bergen, Norway.

About the Author

Dr. Pervez Ghauriis Professor of International Business at Kings College London.

Dr Kjell Gronhaugis Professor of Business Studies at the Norwegian School of Economics and Business Administration, Bergen, Norway..

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very good for undergraduate studies but very limited use for doctoral coursework
By John T
Despite references to graduate research usage, this is really an undergraduate-level introductory guide to business research methods.
While it is written with a clean layout and in a 'modern' style - good fresh illustrations of the major points, enough diagrams to break up the text, etc - it is just too superficial to be a core text for a doctoral research methods course.

For the steep price - currently $68 in paperback on Amazon - there are better choices available - e.g. the text by Saunders et al. http://www.amazon.com/Research-Methods-Business-Students-Saunders/dp/0273750755/ref=dp_ob_title_bk.

0 of 0 people found the following review helpful.
Adequate
By SANJEEV CHENNAGIRI
Good theory...not many examples....very basic....Professor prescribed this for class but used it only as a supplement text.

0 of 0 people found the following review helpful.
Ebook needed
By Gurjit singh Dhindsa
I was looking for ebook. if it's available please can you update me. It will really awesome or any pdf version

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[Y714.Ebook] Ebook Free Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes - Delicious Dinners, Lunches, Breakf

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The Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes

Banting Diet Recipes with 35 low carb high fat Recipes – Delicious Dinners, Lunches,
Breakfasts and Shakes for the banting diet.

The banting diet 1 month eating plan with 35 banting diet recipes. Each recipe has
been carefully researched to be very low-carb but rich in healthy fats

- 35 very low-carb, high healthy fat recipes
- Each banting recipe only includes banting diet compliant foods
- A month of recipes for anyone on a LCHF Banting diet
- Family friendly recipes the whole family will enjoy

The banting diet is not a restrictive diet. It is a generous diet that will allow you
plenty of food each day with low carb high fat recipes. Restrictive diets that force
you to eliminate many foods that provide you with optimal nutrition are the most
failed diets of all.

This diet gives you a wide selection of nutritious, fat burning, low-carb, metabolism
boosting healthy fat foods that include 3 square meals a day and the choice of 2
fat-burning drinks per day, smoothies and protein shakes.

Here are some of the flavorsome low-carb, high healthy fats recipes you and your
family will enjoy.

* Shrimp and Cauliflower Rice Risotto
* Chicken Breasts with Balsamic Roasted Tomatoes
* Seared Steaks with Ginger Sauce
* LCHF Beef Stroganoff
* Banting Shepherds Pie
* Vegetable Beef Stew
* Beef and Spinach Curry
* Tuna Steaks with Avocado & Coconut Lime Marinade
* Caribbean Baked Chicken
* Caramelized Chicken Wings
* Whitefish with Blanched Kale and Pine Nuts
* Grilled Chicken with Walnut and Pear Salad

Get your copy today.



Tags: banting diet, banting recipes, banting diet recipes, lchf recipes, lchf diet, real meal revolution, banting kindle books

• Sales Rank: #174881 in eBooks
• Published on: 2015-03-25
• Released on: 2015-03-25
• Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
Just Follow the REAL William Banting Diet (for Free)
By Master Hahn
The REAL Banting Diet (named after William Banging a very successful user of the diet back in the mid 1800s and wrote the booklet "Letters on Corpulence" on his experiences; he was placed on this diet by his most recent physician, Dr. William Harvey who obtained information on this subject from attending lectures in Paris by Claude Bernard. Although this booklet was first printed in 1863, it has remained continuously in print as of 2008 - and free copies, usually via pdf files can be found online).

A reading on Letters of Corpulence reveals that in fact Mr. Banging was instructed to eat FATTY meats, and NOT lean cuts. Also, fruit was extremely minimized - had Dr. Harvey known of the extent that fruit contains fructose - the worst of the sugars - I have no doubt that even that minimal fruit would have been eliminated as his goal was to reduce the consumption of all starches and saccharines (their word then to encompass all sugars). His allowance of very small amount (1 ounce) of "dry toast" is also debatable - but in any case less than the Carbs in the fruit. If you note in the story of Mr. Banting, until he became too obese to do so (before the diet), he was a heavy exerciser (sculling in the River Thames) to no avail.

In any case, a number of these recipes (no matter how delicious looking) would NOT have passed muster with Dr. Harvey (especially if he had today's knowledge on starches and ALL sugar forms) nor that of Mr. Banging who ate simply and did not pursue complicated meal planning and recipes.

Truthfully, I am not sure that the author even knew this information about Mr. Banting as she never mentions him or his situation in her book! I believe that she heard somewhere about the term Banting and it having SOMETHING to do with low carb dieting, so voila, let's write another little Kindle book - if you check her history, she has written on all kinds of cookery... dump dinners (that aren't low carb), vegan cookbooks (that aren't low carb), Ketogenic cookbooks (that are neither keto or low carb), etcetera, etcetera. I simply don't trust such authors.

I read my daughter's copy (as she is getting big time into LCHF along with her mother and I). I advised her how she could adjust a number of the recipes to make them Banting / LCHF and others just to disregard (or delete the book).

0 of 0 people found the following review helpful.
Great and easy recipes and advise.
By Lydia
Straight forward advice and food you actually enjoy eating. Even my children enjoyed the smoothie without the protein powder.
Feel great

0 of 1 people found the following review helpful.
Invaluable data, well written and very informative
By Russ Walker
Invaluable data, well written and very informative

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Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes - Delicious Dinners, Lunches, Breakf PDF
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Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes - Delicious Dinners, Lunches, Breakf PDF

Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes - Delicious Dinners, Lunches, Breakf PDF

Banting Diet Cookbook: 35 New LCHF Banting Diet Recipes: Banting Diet Recipes with 35 New LCHF Recipes - Delicious Dinners, Lunches, Breakf PDF

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[Z106.Ebook] Ebook Download 150 Best Spiralizer Recipes, by Marilyn Haugen, Jennifer Williams

Ebook Download 150 Best Spiralizer Recipes, by Marilyn Haugen, Jennifer Williams

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150 Best Spiralizer Recipes, by Marilyn Haugen, Jennifer Williams

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Spiralizers are taking home kitchens by storm. They are a fun way to introduce more vegetables, especially to finicky eaters, and reduce carbohydrates.

One of the simplest options is substituting typical wheat pastas in a dish with zucchini noodles. Quick, healthy and easy to make and so satisfying! 150 Best Spiralizer Recipes has many more delicious and creative dishes to explore, including updated versions of classic favorites.

There are recipes for vegetarians, gluten-free diets and low carbohydrate diets but also a wide variety of dishes for meat, poultry and fish lovers.

The 150 recipes feature some of these delicious offerings: Thai Salad with Peanut Lime Dressing; Pancetta and Lentils with Zucchini Pasta; Curry Beef with Sweet Potato Noodles; Tuna Noodle Casserole; Spanish Shrimp and Scallops with Butternut Squash; Spaghetti alla Carbonara; Spicy Shoe String Jicama Fries and Sweet Potato Pizza Pie.

16 pages of color photographs feature stunning food photography as well as the many ways you can maximize your spiralizer.

For a new twist on healthy cooking and more tantalizing ways to eat more vegetables and fruits, spiralizing is the answer.

• Sales Rank: #12752 in Books
• Published on: 2015-07-30
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .50" w x 7.00" l, .0 pounds
• Binding: Paperback
• 224 pages

Review
Recipes for spiral-cut veggies -�If you are new to spiraled veggies, the author has some info about various veggies and what thickness they are best suited for. Her measurements are both in the familiar cups, teaspoons, etc. as well as the metric equivalent, and she sorted her recipe by diet rather than by type of food so she has a section of Gluten-Free Recipes, as well as sections on Paleo Recipes, Vegetarian and Vegan, and Raw Food Recipes.
The recipes are in a very clear, easy to read format. Lots of the recipes are very appealing, and some are super creative. �- E. Burton Vine Voice

A wide variety of recipes -�I'm quite impressed with this book. I like the way it is laid out. The first part talks about the types of spiralizers and their blades. It also lists other equipment that will help making these recipes.
The next part is a list of fruits and vegetables that are best for spiralizing. The nice part of this section is it tells you which works best, how to prepare to spiralize, and how to treat it after sprializing. This is also a list of quick tips for best results. There is also a list of gluten-free recipes, Paleo recipes, and Vegetarian. �- reg Vine Customer

Comprehensive book about using your spiralizer, not just recipes -�I was very impressed that the book wasn't just recipes, it really is all things spiralizer, from simple uses to complex recipes. The first 80 pages are gluten-free recipes, 50 pages of paleo recipes, 50 pages of vegetarian recipes and another 30 pages of raw foods recipes. Has a great section at the beginning about the best foods and uses for a spiralizer. It shouldn't just be called 150 Best Spiralizer Recipes, it should be called The Complete Spiralizer Handbook and 150 Best Recipes. Very highly recommended. - DB VINE VOICE

About the Author

Jennifer Williams is the author of the bestselling 150 Best Breakfast Sandwich Maker Recipes.

Marilyn Haugen is a food blogger and co-author of Jams and Jellies: Preserving By the Pint in Minutes.

Most helpful customer reviews

31 of 31 people found the following review helpful.
But OH! Wait! There's more you say......... (sorry this spiralizer recipe book brings out the "infomercial" in me) ;-P
By Momma Mary
OK, so I am one of those gadget people.....
We had a spiralizer for about 3 months before we saw this recipe book, which was great timing as my enthusiasm (and my family's) for all things "zoodly" was waning fast!
*BTW you can get a spiralizer very inexpensively now on Amazon,
but I digress, the timing for this recipe book was perfect for us as I had pretty much thought I had exhausted the meal options for my beloved zoodles.
But OH! Wait! There's more you say......... (sorry couldn't resist the "infomercial" in me) ;-P
This book is BIG on easy flavorful and quick meals, *one of our newest favorites is the Shrimp with slow roasted tomatoes and zucchini linguine.
I've attached pictures so you can see the steps and how delish it looks and can better imagine how good it tasted.
My only negative would be that there are not many pictures (there are only about a dozen) I really like to see how, what I am making, is supposed to look when finished. Even though it is weak in that area we found the recipes to be excellent and flavorful and a great jumping off point to customize many of them to suit our family's tastebuds. Like with this shrimp recipe, it goes without saying all the various protein substitutes you can do to this along with spicing it up or into a more ethnic version with your favorite spices.
See my pictures of this recipe, it was A mazing!! It is worth getting this cookbook just for this dish alone (and there are even MORE where that came from) Yumm O!

18 of 18 people found the following review helpful.
Bring on the spirals!
By Henrietta
Spiralizers are an amazing invention... replacing pasta (spaghetti) with something healthier and less fattening... veggies!
The veggies also cook faster than if you just do slices.

This book takes your spiralizer out of the cupboard and on to the counter. You get so many different recipes, beside the typical "faux spaghetti" or "spiral veggies with olive oil". Think outside of your box!

The beginning of the book covers the basics, how-to spiralize a variety of vegetables, and some tips and safety notes.
Then there are 4 categories in the book.
1. Gluten Free Recipes
2. Paleo Recipes
3. Vegetarian and vegan recipes
4. Raw Food Recipes

By segmenting the recipes into these 4 sections, those with one of these specific diet plans an focus on just their section, which simplifies life for them. Each section starts with the list of recipes in that section. For those of who do not subscribe to one of these 4 diets, then the book is a bit chaotic. It's hard to focus on any kind of theme with the recipes. Subdividing those sections into more categories would make the book feel more organized for us "eat-it-all folks."

Be aware, the recipes are designed to be easy-to-read and you don't have any chit chat or backstory. What you get for each recipe is a short paragraph description followed by the recipe and a side section with Variations on that recipe or TIPS for that recipe.

The recipes are modern-fresh, and really sound delicious. I know it might be a deal-breaker, but there aren't photographs of the recipes. Somehow it doesn't bother me, because knowing they are all made with spiralizer, they do have that same-ness which helps me easily visualize the finished dish.

It's a nice-sized softbound book, with clean design and easy to peruse. Most recipes are a single page, but some are 2-pages. The 2-pagers are on facing pages so you don't have to turn the page back and forth. yay!

I feel like it's more of a $15 than a $20 book (am I stuck in the 90s?), but it would be great motivation to eat more spirals, and thus...eat healthier.

16 of 17 people found the following review helpful.
Recipes for spiral-cut veggies
By E. Burton
Okay--I'm a nut for a new kitchen gadget and the spiral maker is no exception, but are spiraled vegetables just a curiosity? Marilyn Haugen doesn't think so. She has created a beautiful cookbook of 150 recipes she has created using spiral cut vegetables.

If you are new to spiraled veggies, the author has some info about various veggies and what thickness they are best suited for. This was very helpful to me. Her measurements are both in the familiar cups, teaspoons, etc. as well as the metric equivalent, and she sorted her recipe by diet rather than by type of food so she has a section of Gluten-Free Recipes, as well as sections on Paleo Recipes, Vegetarian and Vegan, and Raw Food Recipes.

The recipes are in a very clear, easy to read format. Lots of the recipes are very appealing, and some are super creative, for example, "Turkish Baklava Salmon and Roasted Vegetables." Since my husband isn't too adventurous, I'm very interested in some healthy remakes of favorites that substitute zucchini spirals for standard pasta, like Chicken Zucchini Tetrazzini. But the salads and many vegetable options are very enticing to me.

The only drawback to this book is that there are only about a dozen recipes pictured. The rest you'll have to make to see. This doesn't both me, but some cooks like to see what they are aiming for before they cook. I recommend this cookbook if you have a spiral cutter for veggies. I can't wait to get cooking.

See all 48 customer reviews...

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